My favorite very easy and healthy lunch

I am not someone who likes to spend lots of time cooking and preparing lunches, therefore I have come up with own easy to prepare, tasty and healthy lunch. Plus it's cheap to make and can you get you through 3-4 lunches. 

All you need is: 

- tin of mixed beans

- tin of corn 

- tin of tuna in spring water 

- pundit of cherry tomatoes

- half a lettuce/wom bok/spinach 

- pumpkin seeds

- sunflower seeds

- sweet chili sauce 

All you do is chop up the tomatoes and lettuce and divide all the ingredients into 3 or 4 containers. Store in the fridge and dress with sauce on the day of eating.Of course this can be adapted to suit your taste buds or add extra veggies or nuts. Enjoy!