Coconut: http://ketodietapp.com/Blog/post/2014/07/01/Keto-Coconut-Fat-Bombs
Peanut butter: http://uplateanyway.com/keto/chocolate-peanut-butter-fat-bombs-low-carb-gluten-free/
Wednesday 24 June 2015
Fat bombs - LCHF
Fat bombs are a great treat to have when on a LCHF diet, they satisfy you, are high fat and low carb and can be made with many different flavours and ingredients. While on holidays I recreated the peppermint ones from a previous post, I also made roasted coconut ones and some peanut butter ones. They are so easy to make, cheap and a great snack.
Coconut: http://ketodietapp.com/Blog/post/2014/07/01/Keto-Coconut-Fat-Bombs
Peanut butter: http://uplateanyway.com/keto/chocolate-peanut-butter-fat-bombs-low-carb-gluten-free/
Coconut: http://ketodietapp.com/Blog/post/2014/07/01/Keto-Coconut-Fat-Bombs
Peanut butter: http://uplateanyway.com/keto/chocolate-peanut-butter-fat-bombs-low-carb-gluten-free/
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